Monday, November 30, 2009

Run Clinic Cancelled

The second run clinic will be put off until next week, Jack VanDyk is putting on a power seminar tonight that should not be missed.

Wednesday, November 25, 2009

Welcome Taylor Dawn Hindle



On Novermber 19th at 11:58pm Taylor Dawn Hindle, was born at 7lbs 15 oz, 19 inches long. Congratulations to the new parents Laurel and Matt Hindle.

Welcome to parenthood...

JVD

Thursday, November 12, 2009

Strides Sale





Hi everyone,

It's time again for the annual Strides Friends & Family Night. We're having it a little earlier this year, as we know how busy everyone gets during the lead-up to Christmas. If you're in need of a new running jacket, new shoes or even want to do some early Christmas shopping for the runner on your list, come in from 5-8:30pm on Wednesday, November 25th for great deals on this night only. Check out the attached invite.

Hope to see you at the store!

Cheers,

Jeremy & Jeanette


Whats to be had?

• At least 20% off all new fall shoes and clothing

- With special deals for this night only!

• 10% off accessories (socks, electronics & nutritional products)



Get the jump on your Christmas shopping!


If you haven’t made it in yet, check out our new location at:

3558 Garrison Gate SW

(Across the street from the Garrison Safeway & Starbucks)

Monday, November 9, 2009

Triathlon Club Winter 2010

The Talisman Centre Triathlon Club Winter training schedule is now available to view. Jack will be accepting registrations starting the week of November 16th 2009.

We will be moving the training environment into the Fitness Mezzanine located in the building which is home to Gyms 4 & 5 as well as the Lindsay Park Physiotherapy Clinic which looks out into Lindsay Park. The training pool will become our exclusive home in 2010 and we are fortunate to have an abundant amount of space available to train in.

There will be change rooms and showers during 2010, on both the Aquatic and Dryland sides of Talisman Centre, although there will not be an Executive Locker Room during this time. On the dryland side, locker rooms and showers will be located where the executive locker room is currently located. On the aquatic side, the locker rooms will be where the Foundation Lounge currently is, and showers will be built on the pool deck.

Due to the large laydown for the construction trailers, cranes and other equipment, Talisman Centre’s parking lot will be reduced to between 170 and 200 parking stalls onsite. Of course, we are across Macleod Trail from the Erlton C-Train station, and the #10 bus stops near the entrance to our parking lot.

We have had to alter some of the dates for 2010 due to the juggling of space amongst the swim clubs, water polo etc. However, as you can see we will actually be able to offer more swim training opportunities for the Club along with two 90min swim sessions!! Not many options for this in Calgary.

Despite these challenges we are proud to offer the same number of indoor cycling sessions and a new and exciting training environment. The ETS coaching staff is looking forward to this new move!

Triathlon Club Group Brick

Wednesday 6:30 pm- 8:30 pm Jan 6-Mar 24(34335) $165/12 classes

Triathlon Club Iron Brick

New! For those looking to improve their overall
endurance, fatigue resistance or preparing for a
half to full Ironman this motivating group session
will ensure you are fit by the start of the season.
Training sessions will be constantly varied and
designed to push each athlete. You will require
your own bike for these sessions as they will
be conducted on our ergotrainers.

Saturday 9:00 am-12:00 pm Jan 9-Mar 20 (34337) $240 / 10 classes

Triathlon Club Ironswim

New! For those looking to swim longer and
preparing for the Iron distance this is the swim
training session for you. Build your distance
swimming ability through this 90 min session.

Tuesday 7:30 pm- 9:00 pm Jan 5-Mar 23 (34333) $165/12 classes

Thursday 7:30 pm- 9:00 pm Jan 7-Mar 25 (34334) $165/12 classes

Triathlon Club Swim

Monday 6:00 am- 7:00 am Jan 4-Mar 22 (34328) $105/11 classes

Tuesday 12:00 pm- 1:00 pm Jan 5-Mar 23 (34331) $114/12 classes

Wednesday 6:00 am- 7:00 am Jan 6-Mar 24 (34329) $114/12 classes

Thursday 12:00 pm- 1:00 pm Jan 7-Mar 25 (34332) $114/12 classes

Friday 6:00 am- 7:00 am Jan 8-Mar 26 (34330) $95/10 classes

Please review the schedule and simply contact me via email with your registration requests. Registration will be for existing Club members first until Tuesday December 1st 2009 after which I will open up registration to new members.

The full $250 annual registration fee will be required at the time you register.

Any questions please contact me directly.

Jack 403.355.1259 or jvandyak@talismancentre.com.

Friday, November 6, 2009

tri club social



Well our second tri club social is upon us as Marc and Dorrie look to head out, same bat time same bat place. Thursday November 12th anytime after 7 pm at the James Joyce put on 4th St.

Monday, November 2, 2009

RUN CLINIC


This Thursday November 5th the Run/ Swim class will turn into our first running clinic. The focus of these clinics will be on running form and power. Grant will be going over elements of running school, strides and plyometrics while evaluating form.

The class will start at 7:30 PM in the ATZ and every tri club members is welcome!