Due to limited enrollment in the Wednesday 12-1pm swim and the Thursday evening 7-9pm swim and run training sessions, we will be running these as drop-in sessions for all club members.
It will be first come first served for both swim sessions and limited to 12 people in total.
We have the running track booked at 8:15-9pm so really no restrictions in terms of numbers.
I hope members will come out to these sessions as there will be workouts posted for each session.
Coaches are also encouraged to train during these times space permitting.
For further information please contact myself at jvandyk@talismancentre.com.
Jack
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