Wednesday, February 16, 2011

Spring 2011 Triathlon Club Courses


Hello all Club members, we are now accepting your registration forms for the Spring 2011 training courses.

Registration procedures will remain the same where you fill out your form completely for me and I will begin processing registrations in early March. Once again existing Club members will have priority registration before I open up to new members who wish to join. The deadline for existing members will be Friday March 11th 2011. After this date I will begin accepting and processing new members. To ensure you get your selections please email your completed forms to me as this provides me a date and time stamp to set an order for me to process registrations. Many have asked if they have to fill out the forms completely. The reason I ask for this is in case anyone's personal information or payment information changes and therefore I have up to date records for each Club member and I don't have to hound people for missing information.

Triathlon Club Run & Swim
The run and swim portion of a triathlon can be the most challenging and sometimes intimidating components of the triathlon! Intensify your training to boost your swimming and running race paces and be ready for the upcoming summer races.

13 classes $180
Tue Apr 5-Jun 28 6:45pm-9:00pm
Thu Apr 7-Jun 30 6:45pm-9:00pm

Triathlon Club Group Brick
The ability to run after the cycling portion of a triathlon is a key element to having a successful day. This group training session is designed to build your aerobic base and increase your ability to quickly run comfortably off the bike. These are also fun training sessions that makes the time go by quickly with your Club mates.

12 classes $180 Mon Apr 4-Jun 27 6:30pm- 8:30pm
13 classes $195 Wed Apr 6-Jun 29 6:30pm- 8:30pm

Triathlon Club Group Ride
Triathlon Club members can ride in a group setting using their own bicycles on the Tacx ergotrainers. Focus specifically on increasing your cycling power this winter by training with power output in a motivating group setting. Make the bike your strength for next season.

6 sessions $180 Sat Apr 9 - May 14 9am - 12pm

Triathlon Club Swim
The Spring Triathlon Club Swim courses now focus on increasing your swim speed and readiness to race. Our experienced coaches have helped many Club members reach new levels of comfort in the water and achieve personal best times in their respective triathlon events. Club members also help keep each other accountable to these early morning sessions.

13 classes $130
Tue Apr 5-Jun 28 6:00am-7:00am Code #35171
Thu Apr 7-Jun 30 6:00am-7:00am Code #35172

Race season is almost here! Are you all ready?

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